HPK

KETO CHICKEN PARMESAN CASSEROLE #keto #parmesan

KETO CHICKEN PARMESAN CASSEROLE #keto #parmesan

This Keto Chicken Parmesan Casserole is a too simple supper formula that is overflowing with exquisite, tasty, mushy, tomatoey season! Your entire family will love it, and you'll cherish that it is so easy to assemble!

I was so eager to get a duplicate of Easy Keto Dinners by the remarkable creator, Carolyn Ketchum of All Day I Dream About Food, I couldn't hang tight to impart a formula to you.

By couldn't pause, I would not joke about this. This cookbook came via the post office just yesterday! That is the means by which energized I am about it. Carolyn is a mind boggling low carb influencer who is additionally the creator of The Everyday Ketogenic Kitchen, another phenomenal asset for anybody following a keto diet.

KETO CHICKEN PARMESAN CASSEROLE #keto #parmesan

Also try our recipe : GREEN GODDESS BOWL #diet #bowl

Ingredients :
  • 5 cups cubed cooked chicken
  • 1 cup no-sugar-added marinara sauce
  • 1/2 teaspoon red pepper flakes
  • 1 ounce Parmesan cheese, grated (about 1 cup)
  • 1 1/2 cups shredded mozzarella cheese (about 6 ounces)
  • 1 ounce pork rinds, crushed
  • 1/2 teaspoon crushed dried basil
Instructions :
  1. Preheat the oven to 350 F and lightly grease an 8-inch square baking pan
  2. Spread the chicken in the greased dish and pour the tomato sauce over it. Sprinkle with the red pepper flakes. Top with the Parmesan and then the mozzarella. Lightly sprinkle the rushed pork rinds and basil over the top.
  3. Bake for 25 minutes, until the cheese is melted and bubbly.
Source : bit.ly/2SyYid4

Post a Comment

0 Comments