SINGLE-SERVE LASAGNA IN A BOWL #healthydiet #lasagnarecipe

SINGLE-SERVE LASAGNA IN A BOWL #healthydiet #lasagnarecipe

THM:S, low carb, sugar free, gluten/egg/nut free (make a point to utilize non-tainted fixings).

It's excessively simple, takes not many fixings, and fulfills numerous longings.

This thought isn't unique with me, however I can't recollect where I previously caught wind of lasagna in a bowl/mug. Much the same as you can serve an eggroll or burrito in a bowl without their separate carbs, you most unquestionably can make lasagna without noodles. Loads of low-carbers have thought of acceptable substitutions for noodles in lasagna, yet to me, it's simply, why trouble? Forget the noodles and give me the well done… the wiener, the sauce, the cheddar. Every one of the flavors are there, and I never miss the noodles. One of nowadays (after I return from Ohio this fall), I will influence an extensive scale lasagna to prepare sans noodles (with estimations, this time). I imagine that would be great.


SINGLE-SERVE LASAGNA IN A BOWL #healthydiet #lasagnarecipe


  • Crumbled sausage of choice (I used pork), cooked and drained
  • No-sugar-added pizza sauce
  • Shredded mozzarella cheese
  • Cottage cheese or ricotta cheese
  • Italian seasoning
  • Garlic powder
  • Salt


  1. Nope, I'm not giving you measurements. Use your own good judgment.
  2. Mix the seasonings into the cottage or ricotta cheese. Layer the ingredients however you want. I did the following: sausage, sauce, cottage cheese mixture, sausage, sauce, mozzarella.
  3. Visit bit.ly/2X1qbbH for full instructions.

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