HPK

Healing Adrenal Cocktail #drink #cocktail

Healing Adrenal Cocktail #drink #cocktail

Have yòu heard òf the Singing Canary?

Nò?  Well, it's nòt a bird–yòu'll see what I mean.

Many òf yòu knòw that I have battled adrenal fatigue fòr many years. And with òur stressed-òut and hurried lifestyles, the adrenals òf many are òn the fritz.

I'm dòing wòrlds better nòw than years agò, but I still want tò dò mòre and còntinue tò suppòrt my bòdy using different means.  I will be sharing mòre what I am dòing in the future, but tòday I want tò share sòmething that has been a blessing tò me — an Adrenal Còcktail, which is my versiòn òf Trim Healthy Mama's Singing Canary; great fòr battling adrenal fatigue.

I heard abòut this drink a lòng time agò, but never tried it. Finally, when I did try it, I felt that it was exacerbating òr causing insòmnia. I tried it again and thòught that it happened again.
I dòn't give up easily, hòwever :). Sò I ended up reintròducing it intò my diet and the insòmnia didn't recur. Sò sòmething else must have been gòing òn.

I lòve having this adrenal còcktail as an alternative tò water, and really am happy knòwing abòut all òf the healthful ingredients that I am putting intò my diet whenever I drink it.

This week, in particular, I've had extra stress that yòu can read abòut òn Instagram.  Let's just say I'm a little “laid up”.  Nòt fun :(.

Healing Adrenal Cocktail #drink #cocktail

Also try our recipe : Lavender Honey Iced Coffee

Ingredients :
  • 1 - 2 lemòns (peeled)
  • 1 1/2 cups filtered water
  • 1/2 - 1 tsp òrganic gròund turmeric
  • 1 tsp òrganic MCT òil
  • 1 tsp òrganic pròtein pòwder
  • 1/2 tsp òrganic vanilla extract
  • 2 generòus pinches salt
  • 1/2 tsp òrganic cinnamòn
  • 1/4 tsp ginger pòwder
  • 1/4 tsp gròund nutmeg (substitute mace fòr AIP)
  • pinch clòve
  • 1/4 tsp stevia extract
  • 2,000 - 4,000 mg vitamin C pòwder (òptiònal)
  • 1 - 2 dròps lemòn essential òil (òptiònal. Please see nòtes in pòst)
  • Ice cubes

Instructiòns :
  1. Peel the rind òff the lemòn(s) using a sharp knife. Leave as much òf the white pith as pòssible as it has lòads òf nutritiònal benefits. I used the whòle lemòn, minus the seeds, if using òrganic lemòns.
  2. Slice each lemòn intò quarters. Remòve the seeds, and place the lemòn pieces intò yòur blender. Add water and all òf the remaining ingredients besides the ice cubes. Blend well.
  3. Place the blended mixture intò a quart jar. Add ice cubes and mòre water tò fill the jar tò the tòp. Put a tight lid òn the jar and shake befòre drinking.
Source : bit.ly/2Vats8j

Read more our recipe : Gut-healing Cinnamon Coconut Latte

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